Resources

This page is a continuous work-in-progress as individuals, groups, and organizations share resources

Welcome to the Resources Page

Here you can find information about different topics related to healing and recovery.

Pinterest Boards

Click here to view boards about Coping Strategies, Resource books, and other info

Resource Table with Links

Topic Resource Name Resource Type Description Links
Websites Women’s Health Government site Abuse / Domestic Violence Has a list of organizations with contact information and descriptions Click Here
National Center for Domestic Violence Abuse / Domestic Violence Has a list of organizations with contact information and descriptions Click Here
Mental Health America Mental Health Counseling Lists phone numbers and organizations to help connect people with mental health counselors Click Here
Boston Area Rape Crisis Center non-profit organization offers a variety of resources and a 24 hour free hotline for survivors of sexual violence Click Here
US Government National Center for PTSD government website resource list for veterans offers a list of resource centers in Massachusetts with contact info Click Here
RAINN non-profit organization Resources for sexual assault Click Here
Emotional & Psychological Trauma – HelpGuide.org non-profit organization website Offers articles and resources for defining, understanding, and coping with different kinds of non-physical trauma Click Here
National Eating Disorders Organization non-profit organization general information about eating disorders, treatment, counseling, etc. Click Here
National Association of Anorexia and Associated Eating Disorders non-profit organization general information about eating disorders, treatment, counseling, etc. Click Here
DrugRehab.com non-profit resource for mental health, addiction, and treatment Addiction and Mental health website with easy-to-read articles about addiction, drug & alcohol abuse, eating disorders, and mental illness.  There is also a resources page and a hotline number to call for more information. Click Here
alcoholtreatment.net Addiction treatment resource Addiction treatment programs and free resources section about mental health, addiction, and related resources. Transparent about policies and has many payment options. Click Here
PTSD, Dissociation, & Body Memories Trauma and Recovery by Judith Herman Book Information about how trauma affects an individual’s life, the stages of recovery, and help options Click Here
United We Stand Book Explains Dissociative Identity Disorder and alter personalities – children’s book Click Here
Amongst Ourselves Book Explains Dissociative Identity Disorder and alter personalities for individuals with DID, friends, family members, and loved ones – offers coping strategies and help options too Click Here
The Dissociation Handbook Book Explains Dissociation, Dissociative Disorders, strategies for safety & coping, options for help – i.e. groups, therapy, programs Click Here
Deirdre Fay: mental health counselor and speaker Website and counseling organization Mental Health Counselor with many online programs to help with trauma and body memories Click Here
Maryville University Article: Understanding a Veteran with PTSD website article; college outreach program for veterans Article that offers support and suggestions for veterans and people working with veterans succeed as they transition into higher education settings. Click Here
Sleep Hygiene Best Noise Cancelling Headphones for Sleeping Review article Article reviews different types of noise cancelling headphones and other resources to improve sleep Click Here
The Best Headphones For Sleeping and Noise Cancelling Review article Article reviews different types of noise cancelling headphones and other resources to improve sleep Click Here
Positive Body Image www.insideoutstyleblog.com  by Imogen Lamport Website and blog about body image and style Professional Image Consultant who blogs about personal style, signature style, building self confidence, body image, etc. based in Austraila Click Here

45 thoughts on “Resources”

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    • Thanks. I get my info from a combination of personal experience, counseling programs, alternative medicine, work with experts and spiritual mentors, and self-learning. Check out my post about curiosity as a coping strategy for more information.

      Happy my site offers other resources and support. Visit any time 🙂

      p.s. the search bar can help you navigate through topics and posts

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    • Thank you. My visitors often do not comment on specific posts or share their opinions here. However, I do encourage people to be skeptical about everything I share here. Do their own research, ask questions, and use what works for them because what is true for me might not be true for you. It’s okay to disagree with me or feel uncomfortable with what I share here. I am not perfect and not an expert – just someone hoping to offer support and choices to others through multiple perspectives.

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