*long post…lots of information. Please read at your leisure*
Pushing too hard
If you recall about 3 weeks ago, I wrote a post about anger and self care.A week after that, I published the promised post about WordPress and blogging. And last week, I didn’t publish anything or look at comments.
It was not a good weekend for me. My lower half seized up that Friday morning, and I couldn’t get my hips/legs to work for a few hours after waking. I missed my morning acupuncture appointment, and then stumbled on shaky legs to my home office for the work day.
As my body started moving, the pain levels and flashbacks increased. Saturday and Sunday were “stay at home and relax the muscles” days. Between resting and massaging the back/hip/leg muscles, I didn’t do much besides eat and try to move around the apartment. Note that I didn’t mention “sleep”. Sleep happens, but is not restful.
In general, winter is not an easy season. My sleep patterns get disrupted, and my body memories activate more often than at any other time. Recovery time between episodes is too small to be effective. Plus, it’s the busy time of year for my day job. Over time, deadlines, presentations, meetings, and covering for people on vacation – it all happens this time of year.
Beyond that, life gets in the way too. Classes, hobbies, “me time” and plants require time and attention to thrive. How to juggle all that??
Such is the life of a person who wants to do more than her body can handle at the moment…
After about 3 weeks of rain, clouds, snow, and cold, this weekend was warmer and sunny! I mean blue skies, white clouds, and bright enough to hurt your eyes sunny. In the end of February. Hiding 30 degree (F) cold and wind. But still warm enough for a walk…
Instead of using the public transit, I decided to walk to the store yesterday morning. It was about 6 blocks or 20 minutes – not a problem for me usually – wearing layers and a warm coat. About half way to the store, my body decided it didn’t want to walk anymore. The sweats started. Followed by hip cramps. And panicky breathing. Oh, and don’t forget the strange stares from passersby as I hold conversations with imaginary friends (aka my alters) out loud while walking.
Being warm inside the store relieved some of the muscle pain and sweating. Odd right? But the sweating didn’t come from feeling warm; it came from anxiety about walking through an unknown neighborhood to a new place for the first time. Once that was over, the panic symptoms moved on too.
Warmth stops cramps. Cold makes the cramps worse.You’d think I would have learned my lesson from this, right?
No. My thrifty sense and stubborn need to be outside in the sun had me walking another few blocks to the next place on my errands list.
Did my pain yoyo with all the in-and-out? Yup.
Did the pain get worse? Not really. It concentrated in one location and had me limping after a few minutes outside.
Is this normal? Yes, unfortunately. I haven’t discussed a lot about my physical pain here, but it’s on my list for some day.
Like the post about my mother, some topics are not easy to share or write about as soon as they get mentioned here.
And so this brings me to the last topic for the post: Taxes
In the US, all taxes for the previous year are due on April 15 of the current year. Because of medical and work expenses, my taxes were complicated to work through so I tried to get them done as early as possible. And yes, I paid extra for professional help until the tax pros (as they call themselves) taught me enough to fill out the forms on my own.
But wait, wouldn’t the taxes be finished by now if you got them done ASAP?
Normally, yes. It prevents me from feeling extra stress.
This year, not so much. There was an issue with some of my tax forms because of circumstances beyond my control. Next, the new Tax Reform laws scared me enough to wait until after talking with a professional to decide next steps. That didn’t happen until last week. And the conversation left me still scratching my head.
But, the deadline draws closer. The next 7 work days will be extra busy during my day job. And I don’t want to do my taxes after the medical procedure. A) that’s way too close to the deadline for my comfort; and B) I want to do my taxes when clear=headed and as present as possible.
So this week, you get 2 posts. And maybe another one next week if I can swing it.
If you’ve made it this far, thanks for your time.
As always, Thanks for reading.