Not much to write in this post.
I’ve been going slow this weekend. The pain is intense, and being kind to myself is most important right now.
A lot of times, I can sleep or rest and reflect – that allows everyone in the system to share and help each other safely – but other times I need to move.
This weekend was a “move” weekend in spite of the intense back pain (body memories) and associated grief – more on that in another post. Plus I had to start packing for my trip and my move.
So I turned cleaning, de-cluttering, and packing into reflective moving meditation exercises. And got more than I expected accomplished.
Then I took today to clean my kitchen (dread….) and organize my place for a showing.
Finally, I took a nap.
Now I can relax knowing this post is finished – all my obligations met – and I’m prepared to continue working and packing during the week.
Thanks for reading.